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At STC we give you the training you need to become a qualified fitness professional. By the end of our course, you'll be ready to either work in a gym environment or become a personal trainer. You will learn underpinning knowledge in basic human anatomy, health and safety, nutrition and basic exercise science before going onto practical training.

Our courses are suitable for both beginners and more experienced professionals looking to develop their skills further or gain an industry recognised qualification.

The Level 3 Diploma in Personal Training (Gym Based Exercise) (QCF) is a technical level qualification for learners seeking to work in the health and fitness industry as a personal trainer, specialising in gym based exercise. 

You will develop your confidence, learn to work effectively and competently as a personal trainer in gym based exercise setting and develop knowledge of anatomy and physiology for exercise and health. You will also learn about the principles of exercise health and fitness, how to support clients who take part in exercise and physical activity and gain a good grounding in health, safety and welfare in a fitness environment.

Upon completion you will be eligible to join REPs and become a Level 3 member as a personal trainer and achieve an industry recognised qualification.

You will cover:

  • Anatomy and physiology for exercise
  • Know how to support clients who take part in exercise and physical activity
  • Health, safety and welfare in a fitness environment
  • Principles of exercise, fitness and health
  • Planning gym-based exercise
  • Instructing gym-based exercise
  • Anatomy and physiology for exercise and health
  • Applying the principles of nutrition to a physical activity programme
  • Programming personal training with clients
  • Delivering personal training sessions

 

GLH: 346
Funded Option: Advanced Learner Loan
Accreditation: L3 Diploma in Personal Training (Gym Based Excercise)
Awarding Body: VTCT

Whether you want a fast trade trade course or an accredited Government funded course, we have the perfect course for you.

We can help you build your future with wide ranging support so your career starts here.

  • Beauty Therapy
  • Nail Technology
  • Laser Treatments
  • Health & Social Care
  • Personal Training
  • Business & Administration
  • Accountancy & Finance
  • Management
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